The fact that you are reading this suggests you are curious as to what therapy could offer.  

Perhaps you identify with one of the descriptions above.

It may be that you feel depressed or anxious or stuck in some way.

Possibly you are aware of certain patterns of behaviour that you want to change.

Working with me can help you to gain a better awareness and understanding of your feelings and processes.

It can help you identify those that you want to change and support you in changing them.