I am an integrative psychotherapist with specialist training in Transactional Analysis.
This means I work relationally and collaboratively, tailoring therapy to you as an individual rather than using a one-size-fits-all model.
Transactional Analysis provides a clear and accessible framework for understanding how early experiences shape our beliefs, behaviours, and relationships. Integrated with other therapeutic approaches, it allows us to explore both what is happening in your life now and why these patterns may have developed.
I believe that therapy works best when it is grounded in a safe, respectful relationship. I aim to offer a space where you feel heard, understood, and supported, while also being gently challenged when helpful.
I am accredited by the National Counselling and Psychotherapy Society (NCPS). I work in line with professional and ethical standards, including ongoing supervision and continuing professional development.
I am based in Brighton and Hove, and I work with clients throughout the UK as well as internationally.